Web developer struggles in COVID-19 pandemic

By Kira Gibson

A web developer has learnt the struggles of being on mandatory lockdown from the government.

Scott Mokler (32) worked as a web developer for Profile Digital Agency in Huntingdon until they announced a temporary closure via their social media channels on March 23rd and let him go the same day via email due to a lack of income from clients.

The company ran off a number of clients bringing in an income and paying their retainers. However, due to the Coronavirus, clients have pulled out and aren’t paying the deposits so unfortunately the company had to make hard cuts as they couldn’t afford to pay a lot of the staff.

Scott is also a parent to five children and is having to deal with the ramifications of having the majority of his children under one roof all of the time.

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Scott Mokler (Photo credit Kirstie Mokler)

He said: “The kids are struggling without the routine of not going to school.”

He added that because of the financial problems coming with being laid off, and companies closing due to this country lockdown, he is “trying to keep busy at home but limited to what we can do really.”

Unfortunately, the restriction on what you can do and where you can go has also had a negative impact on Scott’s mental health which has significantly changed his life.

There are pathways to get help for the mental health side of things but they are hard to access at this particular moment.

Despite all of the troubles that Scott faces being at home and dealing with this crisis, he still manages to smile and make his kids feel less stressed and upset whilst everything is going on.

For any help with your mental health in Cambridgeshire the crisis line is 111 and option 2. In Leicestershire, the crisis line number is 0116 305 0004. This line is open office hours and for an out of hours crisis please call 0116 255 1606. The Samaritans are open 24/7 in all areas on 116 123.

 

Depression & drugs: The dark side of rap

By Charlie Bourne

Drugs and Addiction are issues that have taken hold of modern rap. Charlie Bourne spoke to Joanna Corsie to understand how the two can be a danger to young musicians.

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Lil Peep 

Often inciting a brash lifestyle of partying and carelessness, the modern rapper’s relaxed approach to drugs has been increasing prominently over recent years, but after the tragedy of Lil Peep, has the Rap game started to realise ‘lean culture’ has gone too far?

In a nutshell, lean culture is a US trend where rappers often gloat on their songs about taking an obscene amount of Xanax, Molly (MDMA) or lean (Purple Drank) – a drink consisting of soda, sweets and codeine – too get ridiculously high.

At first this was not seen as a dangerous problem. No one batted an eyelid, until the death of Lil Peep.

On 15th November 2017, the American rapper was en route to perform at a show in Tucson, Arizona. Unfortunately, while on the tour bus an accidental overdose of Xanax and fentanyl (an opioid used as pain medication) took his life.

The shocking news was quick to transcend around the world, as a video recorded by a friend on the tour bus captured Peep, appearing to be asleep just hours before his death. The reality was Peep’s dead body was just broadcasted to the world.

Lil Peep, who was just 21 when he passed, definitely optimised the lean culture trend, his carelessness towards life itself constantly shocked those concerned.

His attitude towards tattoos portrayed this, in an interview with GQ, Peep explains how one night he woke up with “Get Cake Die Young” branded across his forehead before going on to say “I had no idea I’d even got it, I was so f***ed up.”

The rapper made no attempt to hide his feelings when recording music, known for being part of a post-emo revival style of hip-hop he often rapped about his depression and drug addiction on his tracks such as “Better off (Dying).”

Although the rapper was aware of his addiction and depression, nothing was done to prevent his death.

To find out more on these two important problems regarding mental health lead to the death of Peep, Joanna Corsie, a counsellor at the Sir John Moore Foundation in Swadlincote, who provides therapy to aid clients with mental health problems, helped to explain.

Joanna Corsie interview

Joanna Corsie

While discussing drug addiction in young adults, Joanna explained how peer groups can often lead individuals to get hooked on drugs, saying: “The impression that I get is that, it can be a problem within a peer group, if one friend took it and recommended it to others, they may also try it and then become addicted.

“I’ve had other clients that would take drugs and that was a part of their friendship lifestyle if you like, to such a point where it became a problem for one of them. Where it got to the point where they began to revaluate their lives – surely there is more to life than this?

“Being a part of a peer group that starts something and makes it feel acceptable can lead somebody to have a real problem.”

Was this the problem with Lil Peep? From the viral video recorded on the tour bus, we know drugs were socially accepted within his clique.

To them, and like many other rappers popular today, Xanax was no longer a dangerous drug but a pastime.

When putting a link to connect addiction to depression, there isn’t a definitive answer.

Does Joanna feel there is a direct link to drug addiction and depression, she said: “That’s a difficult one for me to answer, I suppose for some people, the depression and what is behind the depression may trigger addiction to alcohol or drugs.

“Workaholics for example, they work to distract themselves from uncomfortable feelings that they’re having when at home. Any addict will tell you for a long time that they didn’t care, whatever the consequences even if they were detrimental to their health.

“Any addiction is a distraction from what they are feeling.”

The lyrics from Yung Bans track ‘Lonely’ spring to mind, repeating the phrase “I got all kinda drugs for when I get lonely” to form a catchy hook, Yung Bans reflects that addiction often is a distraction to mask whatever a person may be feeling.

From his toxicology report, Peep had nearly ten different drugs in his system when he died, ranging from Xanax to cannabis.

With both a range of medicinal and recreational drugs, Peep may have been using a variety of drugs to self-medicate and mask his problems in his personal life.

A situation that can create a false sense of protection from the negative issues that troubled him.

Through her therapy, Joanna deals with clients that face similar issues. She believes being open to discussion by addressing past issues, is a positive step forward for anyone seeking to get better.

“What I personally believe is that you have to sometimes look at what is behind the problem. It’s all well and good addressing how you deal with it now but if there is still stuff that is unresolved from back in the past then it’s good to be able to bring that out into the open, to unpick it and find some resolve or peace with that problem, because then I believe the outcome, which obviously we hope is positive, will be more stable.” She added.

Joanna had a message to anyone that may be suffering in silence.

She said: “Try to be real and honest, because depression usually comes about through holding on to thoughts and feelings and repressing them. From as young as possible, try to be as real as possible with how you feel and what your thoughts are.

In terms of lean culture, the turn of 2018 saw many rappers that previously took Xanax and lean to now reject the trend entirely.

Rappers Lil Pump, with the hit single ‘Gucci Gang’ that features lyrics such as “Me and my grandma take meds,” along with Smokepurpp, took to social media to announce on New Years Day that they were both quitting Xanax as sort of New Years’ resolution.

Furthermore, Famous Dex announced back in November that he was “done with lean” after being rushed to hospital.

Moreover, a movement on social media with the hashtag #KickDaCupChallenge is aiming to inspire others to stop drinking lean.

With the recent times suggesting their may be an internal uprising within the Rap game against hard drugs, the genre may be beginning to clean up it’s act before anyone else suffers the same fate as Lil Peep.

For more information regarding mental health visit the website www.nhs.uk/livewell or contact Joanna.corsie@me.com to get in touch with Joanna.

Thoughts of some other rappers:

Vic Mensa said in a lengthy interview with Billboard: “To be honest on one hand I almost don’t even feel that I have the right to chastise anybody because I’ve f***ing done it. I’ve rapped about Xanax. I regret it. I don’t rap about it anymore, but I have some lines about taking Xanax.

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Vic Mensa

“I just think that we’re in such a dangerous place now because it’s been normalised and the drug abuse has been reduced to a marketing tactic.

“it’s horribly irresponsible because you got kids that idolize these people and will do anything they do. They’re being misled but their f***ing heroes and getting addicted to Xans or Percocets and dying from them. So it’s pretty f***ed.” (per hotnewhiphop.com).”

One of the biggest rappers of today’s generation, 21 Savage, posted hs thoughts on the issue of drugs in rap to his twitter page.

“They say we make drug user music like making drug selling music is better, what’s the difference? What about the fact that rap is the number one genre of music right now, none of y’all acknowledge that?

He Added: “Artists been snorting cocaine and smoking crack since the 70s and 80s did y’all forget that?

“Our music is a reflection of what is going on in our community and all we doing is using our talent to escape that community.”

 

 

MENTAL HEALTH AND WELLBEING DAY KICKS OFF ON CAMPUS

By Joel Wood

Mental Health and Wellbeing Day kicked-off at DMU with exams poking their head just

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DMU students trying out the variety of stalls at the mental health and wellbeing day.

around the corner.

A wide range of events, lectures and activities are being held to promote issues and stigmas around mental health.
The array of events are taking place in the atrium of the Hugh Aston building from 11am-2pm today.

Andy Brown, Manager of the Mental Health Inclusion Team, said: “ We always see an increase of students coming to us during deadlines and exam time as the pressure is starting to grow.”

Eighteen different areas of mental health are being covered during the events with Vice-Chancellor of DMU, Dominic Shellard, attending and speaking on the issue.

Mr Brown, continued: “We want to move away from naming people with mental health problems and start striving to work on the resolution instead.”

Studies from 2015 show that there has been a large increase in the number of people coming forward about mental health issues with the generation of kids who have been put through exams for a majority of their life being a big contributor of this.

Gareth Glover, a member of DMU’s Library Disability Team, said: “It’s true that we do see spikes around the exam period.

“We also have a lot of students coming to us for help in periods where holidays are coming up wanting advice on how to utilise their time efficiently.”

For more information on the day and further help around mental health issues please visit http://goo.gl/zZUhJa.

How my sister dealt with the dark cloud of depression

In light of Mental Health Awareness week, Emily Paget discusses with her sister Sarah how depression affects her life.

Black clouds hang over 450 million people worldwide. For one person, Sarah, that cloud is depression and it follows her everyday.

“Depression takes over everything like your thoughts and feelings, sending you into a pit of despair,” She explains. “Mine dragged me to the lowest point in my entire life – I didn’t want to do anything. It gave me dark thoughts and robbed me of my personality.”

The cloud started rolling over her head when she suffered a loss in her life. “I didn’t want to eat or drink. At some points, I didn’t even want to be here anymore,” She recalls. “That made me think something wasn’t right.

“I didn’t recognise myself, I had no idea what could be wrong with me. My eyes had lost that sparkle and were replaced by tears because I used to cry all the time, my smile had disappeared and I felt broken into a million pieces.”

After encouragement from her family, Sarah saw her GP. “I remember sitting in the waiting room with this pain and exhaustion crashing over me. I spoke to the doctor about everything and I felt relieved to just have those thoughts out of my head for a while.”

In the autumn of 2013, her GP gave Sarah the answer that she didn’t know she was searching for. She wasn’t just sad, she was depressed.

“When he said I was depressed, it made sense. I felt relieved and like I had some sort of answer as to what stared back at me in the mirror. But I was so scared because I had no idea where to go from here.

“If it wasn’t for my mum, I don’t think I’d be where I am today. She dragged me out of the house to help her with her photography; she let me open up to her about this weight that seemed to be dragging me down and didn’t judge me when I told her I had depression.

“She helped pick me up and helped me take the small steps to getting myself back.”

Her mum stood by her side as she went to get treated. “I take anti-depressants regularly, they take away some of the sadness and pain, and help me perk me up to what I’d say is my normal self.

“It’s not just about popping some happy pills, I see a counsellor to help me work through my problems.”

It’s been an uphill struggle for Sarah to manage her conditions; still struggles with it everyday. “Don’t get me wrong, there are good days and bad days, where things just seem to get on top of me but with the support I have, I now feel like there is a light at the end of the tunnel and that I have a support network in place.

“If I could go back to my past self, I would say that many people have to deal with depression so it’s not something I should feel ashamed of; and there may not seem like there’s a way out, but now I am easily able to recognise my symptoms and ask for help with them.

“My mum gave me this advice to remember when days are hard to get through; ‘it’s not about fighting the storm but weathering it.’”

If you or someone you know are struggling with depression, help and advice is available from Samaritans on: 0845 790 90 90 or visit their website: www.samaritans.org

What are the signposts of depression?

Clinical depression can have a variety of symptoms.

These include psychological symptoms such as: low moods, lack of motivation, having suicidal thoughts or self-harming.

Physical symptoms: changes in weight, disturbed sleep patterns or unexplained aches or pains.

Social symptoms: not doing well at work, not taking part in social events or hobbies or taking part in fewer ones and having problems with your home and family life.

It is estimated that one in four adults in Britain suffer a mental disorder like depression and one in six suffer it at any given time.

If you or someone you know may be suffering from a few of these symptoms than please consult your GP.