By Remayah Tulloch-Hunter
Men’s Taekwondo classes are being held in Leicester to improve people’s fitness, build self-confidence and to teach self-defence.
The classes are available every Thursday from 7 until 9pm at the Activity Studio, in Countesthorpe College.
An after-school class is also run every Thursday for pupils at South Wigston High School, from 3.15 to 4.15pm in the sports hall.
Ian Spencer, who runs the classes, has more than 25 years’ experience and offers expert guidance for students of all levels.
For more information, phone 07718 320066, or visit the website at www.taekwondoleicester.co.uk/ or the group’s Instagram at www.instagram.com/taekwondo_leicester/
