By Jess Bourne
A Leicestershire woman has been hosting Fitstep classes in Ibstock, Ashby and Moira every week aiming to build people’s confidence in themselves.
Rosemary Debney, a Fitsteps dance instructor, first attended with a friend and then was given the opportunity to host her own classes.
She attended ballet and tap classes when she was a child and has been dancing ever since.
During the classes, she teaches ballroom and Latin dances including the waltz, jive, quickstep and cha cha.
She said: “I want people to leave with a big big smile and a bit of sweat.
“Exercise is not the best way to lose weight, it’s to tone muscles, build balance and build confidence.”
In the future, she wants to host seated and toning exercises in order to accommodate for others who are less able to take part.
If you want to contact Rosemary or book a class, you can follow the link https://www.facebook.com/FitStepswithRose
