NFL UK presenter Nat Coombs on American football in the UK, and how and why you should watch it

Nat Coombs speaks to Tyler Arthur about the dramatic change in the reception and availability of American football in the UK, since he was a young boy, living in London, seeing it for the first time.

Rukhsana Hussain: The Wonderwoman of Leicester

Breaking down barriers, integrating the new into society, being a set of ears of the needy… Rukhsana Hussain explains why her charity work is so much more than a job.

Tackling the tough issues: Is contact rugby harmful to our school children?

Huge rugby players dominate the professional game and have an even bigger monopoly at schoolboy level. Ross Barnett finds out whether banning contact in youth rugby is the answer to the sport’s problems.

How the world was one click away: James Cole reveals his remarkable Instagram journey

At first glance, James Cole is just a normal 20-year-old, but in reality, he’s seen more of the world than most. What’s his secret? Instagram.

Peter Smith’s inspirational journey from the streets to the boardroom

Peter Smith has seen the best and worst of life. Overnight he decided to choose himself over the bottle. Sophie Sandberg explains how he’s now helping others do the same.