‘Run for Redfern’: more than 60 joggers join Leicester fundraising challenge in memory of much-loved former DMU student

By Alfie Linville-Sibley

The second annual ‘Run for Redfern’ arrived at the steps of the De Montfort University student union at the weekend as scores of joggers honoured the memory of much-loved DMU alumnus Adam Redfern.

The air was filled with cheers and applause on Sunday as students, staff, and Adam’s friends crossed the finish line, blazing red in their ‘Run for Redfern’ tees, after the completing the 5km course across Leicester from Victoria Park to the heart of the DMU campus. 

More than 60 runners took part in the run, raising up to £1,500 for the Adam Redfern Memorial Fund, which provides a student scholarship and aims to make DMU a ‘heart safe campus’. Adam died of a sudden heart attack while out jogging in March 2021. He was just 28.

After starting at 11am, all the runners were over the line by noon. Following the race, Adam’s parents, Christine and Ian Redfern, gave a short speech to the runners in the DSU in front of a banner bearing a picture of their son.

“We wanted to give everybody a chance to run and remember Adam this year, and seeing this growth in just one year is amazing,” Ian said.

The first ‘Run for Redfern was held in 2022, with eight of Adam’s friends running on a sponsorship basis. Between them, they raised £3,000 for the memorial fund.

Elgan Hughes, one of those original eight, said: “Seeing so many students sat in the Union on a cold Sunday morning like this is amazing. After last year we realised Adam deserved something bigger to remember him, so we decided to open it up to everyone this year.”

“Hopefully next year everyone that’s here today will bring a friend along, and then the same will happen the year after, that’s the ultimate goal,” Elgan said.

“It was a big job to organise this, between the council and the staff at the Union and De Montfort everybody involved was fantastic. Hopefully, we’ll see you all again next March for an even bigger Run for Redfern,” Ian Redfern said.

Adam Redfern

The memorial fund keeps Adam’s memory alive by creating opportunities for students with a flair for journalism, media or sport through a scholarship, allowing third-year students the chance to pursue their passions.

Adam, who has been described as “the best of DMU in one person”, was a Journalism (BA) graduate who went on to work as part of the Student Union and later joined DMU’s social media team.

Christine Redfern said: “The first scholarship has gone out this year to a film student, and seeing what she’s doing with the opportunity is amazing.”

The memorial foundation is also aiming to fund the installation and related training for on-campus defibrillators to make DMU ‘heart safe’ and raise awareness for SADS (sudden arrhythmic death syndrome), when someone dies following an unexplained cardiac arrest.

Runner Richard Bowden, a former colleague of Adam’s, said: “Adam was always looking for opportunities to support students. He made lots of DSU roles paid so students would be more rewarded and the DSU would be better staffed.”

Click here to make a donation to the Adam Redfern Memorial Fund.

Students discuss their experiences with antidepressants and deduce the stigma surrounding dependency and reliance 

By Kelly Gowe

The prevalence of antidepressant prescription is astounding with 70 million prescriptions written last year for the 7 million adults who used them.  

It is time to take a more nuanced approach: Antidepressants can be lifesaving for some people while having no effect on others.  

But who are we to say that someone is wrong if they see it as a last resort or something to make them feel better? The stigma must be lifted. 

I interviewed two students about their university experiences with SSRIs (Selective Serotonin Reuptake Inhibitors) to see how the medication affected their lives. 

Valuable: Abubakr Razak (left) and Heebah Hussain found antidepressants helped them

Abubakr Razak, 19, began taking SSRIs (Selective Serotonin Reuptake Inhibitors) while studying law.  

He had struggled with anxiety and depression throughout college, which led him to being prescribed an SSRI called Sertraline. 

“I often had anxiety in social situations,” he said. “But very traumatic situations as a child eventually built up to this. My SSRIs were paired with talking therapy, which helped massively.” 

He said they made him feel “level” throughout university and found dealing with difficulties a lot easier. 

Heebah Hussain, 18, said: “I’d encourage anyone in a dark place to think ‘If I were really physically unwell, would I take medicine to help me feel better?’” 

Unfortunately, many people are still reluctant to take medication for their mental health because society has often portrayed it as a sign of failure.  

In fact, making such a decision for yourself is a sign of strength. There is nothing to be ashamed of if you require some additional assistance. 

So, even if you are aware of the risks, your only option is to take it or leave it; our mental health system lacks ambition. 

If you are a student who is struggling, I strongly advise you to reach out to others, even if it is just one person.  

If you know a loved one who is struggling, you can  find out more about how to help here

You can contact the Mind helpline by calling 0300 123 3393.  

Letter from Canada: Groundhog days in Ottawa

De Montfort University Journalism student Grace Cushnie is on an exchange year at Carleton University in Ottawa, Canada.

In the second of her features for Leicestershire Press, she meets her can-mate, watches grown men clatter into each other for the sheer fun of it, and searches, fruitlessly, for a Carleton University dog jumper.

But first, there’s a spot of bother with some pesky doors…

Letter from Canada
Groundhog days
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Ottawa to go: De Montfort University journalism student swaps Leicester for a taste of life as an undergraduate in Canada

As her DMU classmates roll up for the first journalism classes of their final year at university this week, Grace Cushnie will still be fast asleep in bed.

She has a pretty good excuse for skipping the next few workshops though, and all the ones that follow. Grace is spending the next year studying overseas – at Carleton University in Ottawa, more than 3,250 miles away from Leicester.

She’ll be writing about her experiences as a British student in the Canadian capital in a regular column for Leicestershire Press. And her first Letter from Canada starts with stormy beginnings.

Grace Cushnie at Carleton University
Cushnie number: Grace at Carleton University

I left home on August 21 to trial my new life in Canada as an exchange student, on a short holiday with my mum.

Leaving was as horrible as I’d imagined. I put my life at De Montfort University on pause. I left behind my best friends, my family and my dog, and I don’t think the tears stopped for the majority of our seven-hour flight. But, we landed anyhow, and my new life began.

Walking out of the airport, we were met with the biggest storm I had ever seen. The sunset held a dusky pink over the road, and rain lashed so hard you could hardly hear the taxis driving by. The thunder and lightning were something I’d never experienced, not in that way. The air was so fresh. It was throwing ‘new’ and ‘different’ right in my face, but in such an exciting way that I couldn’t do anything but embrace it. We sat and watched that thunderstorm for a while, the craziness of the airport rushing around us.

Eventually, we made our way to the taxi rank, where we were taken to our hotel on Rue Saint-Dennis, Montreal.

Montreal was our first stop on our little travel around Canada. It was beautiful. It showed us the calmness of Canada. Not one person ever seemed to be rushing, and everyone was friendly. The only way it would compare to England is if the whole population was on Xanax. It is such a happier place.

Smells like poutine spirit: “Diabetes on a plate, but actually pretty tasty,” says Grace.

It is also where we first tried poutine, Canada’s national dish. Chips with cheese curds and gravy, with a vegan version for me. A definite diabetes on a plate, but actually pretty tasty.

We tried our first Canadian Tim Hortons, or ‘Timmies’ as it’s known locally, and I must say it would beat Leicester’s any day of the week.

We also accidentally wondered into an indigenous market which, while interesting to see the culture, scarred me with the number of dead, stuffed bears. Including cubs.

We spent those first few days in Montreal learning a bit about the culture, figuring out what coins what (it took a while to understand that 10 cents are a smaller coin than 5), and buying too many souvenirs, including a few moose dog toys.

On the 24th, we set off extremely early to go on our coach trip to Toronto. We met Luke, our lovely but strange tour leader who told us all off several times over the two-day trip. Believe me – you do not want to be late on his time! I’ve never been scolded harder than when I turned up three minutes late with a coffee in my hand. He was great entertainment for me and my mum. 

However, he did take us to some amazing spots.

Thousand Islands addressing: celebrity home-spotting on a boat trip along the St Lawrence River

We first went on a boat tour around the Thousand Islands which was absolutely beautiful. The mansions along the coast home to several celebrities. Next was Canada’s biggest aquarium, and then the CN Tower. Trust me, nothing makes you feel as small in a big country than the view from that tower. It was built to look over the railway, but the view scales the whole of Toronto. Being up there makes you feel like you are on top of the world.

Selfie-employed: the view from the CN Tower
Tick the bucket (list): Grace and her mum at Niagara Falls

The next day oriented around Niagara Falls, something that has been on my mum’s bucket list for years.

We started off having a sky view of the waterfalls, and later got absolutely soaked on a boat trip which went right up to them.

It isn’t often you see such a beautiful sight so close. Well, through what felt like lashing rain, that you could hardly see through. I won’t lie, it was actually easier to see from further away, but I wouldn’t have missed it. It really was an experience.

We eventually made it to Ottawa, the home of Carleton University, where I will be staying for the best part of the year.

The journey from Montreal to Ottawa was two hours long, and the views were amazing. One thing I’d never seen before, however, was a groundhog. They’re everywhere here. The first time I saw one was on that coach, and, while driving onto a motorway, I saw one on a tiny patch of grass in the middle of the roads. I slapped my sleeping mother on the shoulder and told her there was a beaver, which she obviously didn’t believe. We saw more after, and we both genuinely believed there was beavers just relaxing in the middle of the roads, no where near water. We later learned about groundhogs.

They also have black squirrels here which, like the groundhogs, are everywhere. They’re the equivalent to rabbits in England, just a lot more interesting.

Beanz meanz … wait, what?

We visited our first Walmart’s, which is full of very different things than Tesco’s. We found maple syrup beans, and I don’t think I’ve seen anything more Canadian while I’ve been here.

We looked around the parliament buildings, and went up and down a stair case which must’ve had at least 500 steps that, while beautiful, were a killer for the legs. 

We had a look around my university. I think it must span about 10 miles. It is massive.

We found my accommodation and, of course, broke in to have a look around. The most we made it to was up and down the elevators because all the doors were locked, but my mum found enough comfort in knowing which floor I was on.

We spent our last night together in the hotel room then, inevitably, the time came that my mum had to leave me.

I ordered her the uber, and we spent our last few minutes outside the hotel in tears. We waved as she was driven away to the airport.

I spent my last few days in the hotel, waiting for my move-in date to come around. I binged my comfort series, The Gilmore Girls, and waited for my biggest adventure to come around.


DMU celebrates Black History Month 2021

by Abigail Beresford

De Montfort University is celebrating Black History Month 2021 by offering students the opportunity to attend a series of events to celebrate African, Asian, and Caribbean communities within society.

These include talks led by guests, such as Artistic Director, Aakash Odedra, as well as events that students can get involved in, including Afrobeat and Bollywood dance.

“Black History Month allows us to reflect on old past times, to better society for future generations. The university is helping society grow, celebrating our community,” said Sai Hemanth, a DMU graduate from Leicestershire.

To find out more, visit https://www.dmu.ac.uk/current-students/hot-topics/2021/september/dmu-black-history-month-2021.aspx to see the full list of events that are on offer.